Cyrille Guerin 25:13 row
5,555m
Meters
25:13.5
Time
2:16.2
Pace
327
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
August 05, 2019 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 5,555m | 2:16.2 | 138 | 776 | 21 | 159 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 134 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 140 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 150 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 179 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 179 |
| 25:13.5 | 32m | 3:30.9 | 37 | 428 | 18 | 175 |