Cyrille Guerin 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
August 18, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 20 | 133 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 123 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 130 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 131 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 136 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 147 |