Cyrille Guerin 10:04 row
2,236m
Meters
10:04.4
Time
2:15.1
Pace
131
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
August 20, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,236m | 2:15.1 | 142 | 787 | 20 | 144 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 141 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 148 |
| 10:04.4 | 15m | 2:26.6 | 111 | 681 | 14 |