Cyrille Guerin 30:00 row
7,470m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
156
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 22, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,470m | 2:00.4 | 200 | 988 | 22 | 156 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 | 137 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 20 | 167 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 22 | 156 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 23 | 158 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 25 | 166 |