Cyrille Guerin 3:00 row
579m
Meters
3:00.0
Time
2:35.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 26, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 20 | 119 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 110 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 120 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 127 |