Cyrille Guerin 3:00 row
579
Meters
3:00.0
Time
2:35.4
Pace
30
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 26, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 579 | 2:35.4 | 93 | 600 | 30 | 20 | 119 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 | 110 |
| 2:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 21 | 120 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 127 |