Cyrille Guerin 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
August 27, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 22 | 150 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 144 |
| 12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 | 143 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 151 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 148 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 | 166 |