Cyrille Guerin 20:11 row
4,639m
Meters
20:11.3
Time
2:10.5
Pace
282
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 116 |
April 06, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,639m | 2:10.5 | 157 | 841 | 22 | 130 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 109 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 131 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 149 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 133 |
| 20:11.0 | 32m | 2:51.8 | 69 | 537 | 16 | 128 |
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Workout Graph
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