Cyrille Guerin 30:07 row
7,232m
Meters
30:07.4
Time
2:04.9
Pace
456
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 721 |
| Drag Factor | 115 |
April 27, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 7,232m | 2:04.9 | 179 | 917 | 22 | 139 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 125 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 136 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 136 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 140 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 | 144 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 144 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 145 |
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Workout Graph
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