Cyrille Guerin 30:05 row
7,174m
Meters
30:05.6
Time
2:05.8
Pace
450
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 651 |
| Drag Factor | 119 |
May 18, 2020 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,174m | 2:05.8 | 176 | 904 | 20 | 144 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 122 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 139 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 144 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 145 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 | 153 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 152 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 11 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.