Cyrille Guerin 30:05 row
7,369m
Meters
30:05.4
Time
2:02.4
Pace
476
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 118 |
May 30, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,369m | 2:02.4 | 190 | 955 | 20 | 149 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 130 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 | 139 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 21 | 144 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 | 151 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 21 | 157 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 162 |
| 30:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 161 |
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Workout Graph
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