Cyrille Guerin 30:00 row
7,258
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 118 |
June 01, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,258 | 2:04.0 | 184 | 926 | 463 | 21 | 135 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 21 | 117 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | 136 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 21 | 132 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 21 | 146 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 20 | 147 |
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Workout Graph
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