Cyrille Guerin 30:07 row
6,873m
Meters
30:07.2
Time
2:11.4
Pace
414
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 115 |
June 03, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,873m | 2:11.4 | 154 | 830 | 17 | 125 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 119 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 133 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 122 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 124 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 126 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 126 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 124 |
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Workout Graph
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