Cyrille Guerin 30:07 row
6,873
Meters
30:07.2
Time
2:11.4
Pace
414
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 558 |
| Drag Factor | 115 |
June 03, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,873 | 2:11.4 | 154 | 824 | 414 | 17 | 125 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 18 | 119 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 | 133 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 122 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 19 | 124 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 | 126 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 19 | 126 |
| 30:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 8 | 124 |
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Workout Graph
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