Cyrille Guerin 30:06 row
7,457m
Meters
30:06.5
Time
2:01.1
Pace
487
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 119 |
June 05, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,457m | 2:01.1 | 197 | 977 | 22 | 146 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 122 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 136 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 143 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 146 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 154 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 | 160 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 161 |
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Workout Graph
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