Cyrille Guerin 20:09 row
4,476m
Meters
20:09.0
Time
2:15.0
Pace
264
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 120 |
June 21, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 4,476m | 2:15.0 | 142 | 789 | 19 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 20:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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