Cyrille Guerin 30:07 row
6,991
Meters
30:07.8
Time
2:09.2
Pace
427
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 120 |
June 23, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 6,991 | 2:09.2 | 162 | 857 | 427 | 21 | 131 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 | 127 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 | 138 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 21 | 136 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 130 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 25 | 131 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 | 129 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 8 | 127 |
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Workout Graph
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