Cyrille Guerin 30:06 row
6,756m
Meters
30:06.6
Time
2:13.7
Pace
401
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 593 |
| Drag Factor | 120 |
June 24, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,756m | 2:13.7 | 146 | 803 | 18 | 124 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 120 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 122 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 121 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 124 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 126 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 127 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 126 |
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Workout Graph
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