Cyrille Guerin 30:15 row
7,125
Meters
30:15.4
Time
2:07.3
Pace
443
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 118 |
June 28, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.4 | 7,125 | 2:07.3 | 169 | 882 | 443 | 22 | 132 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 121 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 | 130 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 | 129 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 26 | 141 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 | 139 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 24 | 134 |
| 30:15.0 | 49 | 2:33.0 | 98 | 635 | 2 | 20 | 130 |
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