Cyrille Guerin 30:07 row
6,897m
Meters
30:07.4
Time
2:11.0
Pace
418
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 119 |
June 29, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,897m | 2:11.0 | 156 | 835 | 19 | 130 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 118 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 126 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 131 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 131 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 | 133 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 136 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 134 |
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Workout Graph
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