Cyrille Guerin 30:24 row
7,023m
Meters
30:24.4
Time
2:09.8
Pace
427
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 119 |
July 04, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.4 | 7,023m | 2:09.8 | 160 | 849 | 21 | 120 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 117 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 117 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 121 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 118 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 125 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 123 |
| 30:24.0 | 80m | 2:30.0 | 104 | 656 | 17 | 117 |
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Workout Graph
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