Cyrille Guerin 30:07 row
6,848m
Meters
30:07.2
Time
2:11.9
Pace
411
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 587 |
| Drag Factor | 118 |
July 07, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,848m | 2:11.9 | 152 | 824 | 18 | 124 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 118 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 120 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 122 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 124 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 126 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 129 |
| 30:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 128 |
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Workout Graph
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