Cyrille Guerin 30:08 row
6,851m
Meters
30:08.0
Time
2:11.9
Pace
412
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 118 |
July 08, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,851m | 2:11.9 | 152 | 824 | 18 | 118 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 111 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 115 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 119 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 123 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 120 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 119 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 8 | 118 |
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Workout Graph
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