Cyrille Guerin 31:09 row
7,473m
Meters
31:09.5
Time
2:05.0
Pace
474
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 117 |
July 13, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.5 | 7,473m | 2:05.0 | 179 | 915 | 21 | 136 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 119 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 130 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 138 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 | 145 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 153 |
| 31:09.0 | 236m | 2:26.1 | 112 | 685 | 21 | 130 |
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Workout Graph
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