Cyrille Guerin 30:08 row
7,093m
Meters
30:08.8
Time
2:07.5
Pace
440
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 605 |
| Drag Factor | 117 |
July 14, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,093m | 2:07.5 | 169 | 881 | 19 | 130 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 125 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 126 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 131 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 136 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 140 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 128 |
| 30:08.0 | 27m | 2:28.1 | 108 | 670 | 14 | 127 |
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Workout Graph
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