Cyrille Guerin 21:08 row
4,973m
Meters
21:08.9
Time
2:07.5
Pace
308
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 116 |
July 18, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 4,973m | 2:07.5 | 169 | 880 | 20 | 124 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 69 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 137 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 141 |
| 21:08.0 | 245m | 2:18.7 | 131 | 750 | 20 | 134 |
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Workout Graph
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