Cyrille Guerin 40:12 row
9,182m
Meters
40:12.2
Time
2:11.3
Pace
553
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 116 |
August 07, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 9,182m | 2:11.3 | 154 | 831 | 21 | 122 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 112 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 114 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 120 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 125 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 126 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 127 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 121 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 123 |
| 40:12.0 | 30m | 3:20.0 | 44 | 450 | 16 | 133 |
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Workout Graph
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