Cyrille Guerin 30:46 row
7,283m
Meters
30:46.4
Time
2:06.7
Pace
454
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 117 |
August 08, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.4 | 7,283m | 2:06.7 | 172 | 891 | 21 | 150 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 167 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 179 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 174 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 149 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 125 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 127 |
| 30:46.0 | 155m | 2:28.3 | 107 | 668 | 19 | 126 |
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Workout Graph
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