Cyrille Guerin 45:05 row
10,364
Meters
45:05.5
Time
2:10.5
Pace
628
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 116 |
August 13, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.5 | 10,364 | 2:10.5 | 157 | 835 | 628 | 20 | 121 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 21 | 109 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 20 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 | 117 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 120 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 | 127 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 132 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 | 133 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 133 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 | 111 |
| 45:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 0 | 111 |
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Workout Graph
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