Cyrille Guerin 30:27 row
7,258
Meters
30:27.2
Time
2:05.8
Pace
455
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 116 |
August 17, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.2 | 7,258 | 2:05.8 | 175 | 896 | 455 | 20 | 129 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 121 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 126 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 130 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 130 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 21 | 134 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 138 |
| 30:27.0 | 91 | 2:28.3 | 107 | 533 | 4 | 18 | 125 |
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Workout Graph
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