Cyrille Guerin 31:08 row
7,446
Meters
31:08.6
Time
2:05.4
Pace
469
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 117 |
August 24, 2020 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.6 | 7,446 | 2:05.4 | 177 | 903 | 469 | 20 | 128 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 | 120 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 120 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 131 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 | 134 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 134 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 21 | 142 |
| 31:08.0 | 236 | 2:24.0 | 117 | 688 | 13 | 18 | 118 |
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Workout Graph
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