Cyrille Guerin 31:03 row
7,270
Meters
31:03.6
Time
2:08.1
Pace
449
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 114 |
November 12, 2020 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:03.6 | 7,270 | 2:08.1 | 166 | 867 | 449 | 20 | 124 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 103 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 | 124 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 21 | 132 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 | 132 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 21 | 132 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 135 |
| 31:03.0 | 198 | 2:39.0 | 87 | 571 | 10 | 18 | 109 |
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Workout Graph
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