Cyrille Guerin 30:09 row
6,853m
Meters
30:09.0
Time
2:11.9
Pace
411
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 608 |
| Drag Factor | 116 |
January 06, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,853m | 2:11.9 | 152 | 823 | 19 | 124 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 117 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 122 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 126 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 130 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 128 |
| 30:09.0 | 26m | 2:53.0 | 68 | 532 | 13 | 125 |
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Workout Graph
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