Cyrille Guerin 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
October 02, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 19 | 126 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 | 125 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 | 104 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 135 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 139 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 128 |