Cyrille Guerin 20:07 row
4,527m
Meters
20:07.6
Time
2:13.3
Pace
269
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
November 12, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,527m | 2:13.3 | 148 | 807 | 19 | 121 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 121 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 122 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 124 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 120 |
| 20:07.6 | 1m | 1:03:20.0 | 0 | 300 | 120 |