Cyrille Guerin 20:00 row
4,464m
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
21
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 101 |
July 03, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 19 | 21 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 20 | 105 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 19 | |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 20 | |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 20 | |
| 20:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.