Cyrille Guerin 30:17 row
6,636
Meters
30:17.8
Time
2:16.9
Pace
387
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 104 |
July 04, 2023 19:14:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 6,636 | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 30:17.8 | 44 | 3:22.2 | 42 | 445 | 13 |
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Workout Graph
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