Cyrille Guerin 20:17 row
4,503m
Meters
20:17.0
Time
2:15.1
Pace
266
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 103 |
July 06, 2023 18:57:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,503m | 2:15.1 | 142 | 788 | 20 | |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | |
| 20:17.0 | 41m | 3:27.3 | 39 | 435 | 11 |
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Workout Graph
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