Cyrille Guerin 30:08 row
6,667m
Meters
30:08.2
Time
2:15.6
Pace
390
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 106 |
August 11, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,667m | 2:15.6 | 140 | 783 | 19 | 119 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 117 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 119 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 120 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 118 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 127 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 121 |
| 30:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 115 |
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Workout Graph
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