Cyrille Guerin 30:07 row
6,840m
Meters
30:07.6
Time
2:12.1
Pace
409
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 117 |
January 17, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,840m | 2:12.1 | 152 | 822 | 22 | 121 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 116 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 119 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 124 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 123 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 125 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 123 |
| 30:07.5 | 16m | 3:54.3 | 27 | 393 | 0 | 121 |
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Workout Graph
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