Cyrille Guerin 20:09 row
4,723m
Meters
20:09.0
Time
2:07.9
Pace
292
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 121 |
January 30, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 4,723m | 2:07.9 | 167 | 874 | 22 | 121 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 117 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 120 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 130 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 121 |
| 20:09.0 | 26m | 2:53.0 | 68 | 532 | 13 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.