Cyrille Guerin 20:09 row
4,723
Meters
20:09.0
Time
2:07.9
Pace
292
Calories
121
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 121 |
January 30, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.0 | 4,723 | 2:07.9 | 167 | 869 | 292 | 22 | 121 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 | 117 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 120 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 | 130 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 121 |
| 20:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 | 117 |
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Workout Graph
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