Paul Dennis 12:34 row
3,212
Meters
12:34.8
Time
1:57.4
Pace
218
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 131 |
June 19, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.8 | 3,212 | 1:57.4 | 216 | 1042 | 28 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 |
| 12:34.0 | 655 | 1:57.5 | 215 | 1041 | 27 |
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Workout Graph
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