Paul Dennis 12:32 row
3,176m
Meters
12:32.4
Time
1:58.4
Pace
213
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 132 |
June 24, 2017 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.4 | 3,176m | 1:58.4 | 211 | 1024 | 28 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 12:32.0 | 639m | 1:58.9 | 208 | 1015 | 27 |
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