Paul Dennis 12:29 row
3,226m
Meters
12:29.7
Time
1:56.1
Pace
221
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 132 |
June 24, 2017 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.7 | 3,226m | 1:56.1 | 223 | 1067 | 28 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 28 |
| 12:29.0 | 638m | 1:56.7 | 220 | 1056 | 27 |
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