Paul Dennis 12:19 row
3,147m
Meters
12:19.6
Time
1:57.5
Pace
213
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 131 |
June 28, 2017 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,147m | 1:57.5 | 216 | 1042 | 28 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 12:19.0 | 593m | 1:57.2 | 217 | 1048 | 27 |
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