Paul Dennis 12:31 row
3,186m
Meters
12:31.2
Time
1:57.8
Pace
215
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 133 |
June 30, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.2 | 3,186m | 1:57.8 | 214 | 1035 | 28 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 12:31.0 | 642m | 1:57.6 | 215 | 1040 | 27 |
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