Paul Dennis 12:20 row
3,144m
Meters
12:20.6
Time
1:57.7
Pace
212
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 135 |
July 02, 2017 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.6 | 3,144m | 1:57.7 | 214 | 1037 | 28 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 12:20.0 | 603m | 1:56.0 | 224 | 1069 | 27 |
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