Paul Dennis 12:21 row
3,141m
Meters
12:21.8
Time
1:58.0
Pace
211
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 135 |
July 02, 2017 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.8 | 3,141m | 1:58.0 | 213 | 1031 | 28 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 12:21.0 | 607m | 1:56.1 | 223 | 1068 | 27 |
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