Paul Dennis 12:21 row
3,116m
Meters
12:21.1
Time
1:58.9
Pace
208
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 134 |
July 02, 2017 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.1 | 3,116m | 1:58.9 | 208 | 1016 | 28 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 12:21.0 | 593m | 1:58.8 | 208 | 1016 | 27 |
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