Paul Dennis 12:06 row
3,115m
Meters
12:06.4
Time
1:56.5
Pace
213
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 131 |
July 05, 2017 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,115m | 1:56.5 | 221 | 1059 | 29 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 |
| 12:06.0 | 545m | 1:55.5 | 227 | 1079 | 27 |
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Workout Graph
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