Paul Dennis 12:31 row
3,236m
Meters
12:31.3
Time
1:56.0
Pace
222
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 131 |
July 07, 2017 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.3 | 3,236m | 1:56.0 | 224 | 1070 | 28 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 28 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 |
| 12:31.0 | 655m | 1:55.2 | 229 | 1086 | 28 |
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Workout Graph
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