Paul Dennis 12:17 row
3,101m
Meters
12:17.3
Time
1:58.8
Pace
207
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 133 |
July 10, 2017 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.3 | 3,101m | 1:58.8 | 208 | 1016 | 28 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 12:17.0 | 574m | 1:59.3 | 206 | 1008 | 28 |
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